For most of our regular female clients we try to schedule them just a few days before their period is due to begin. Why you ask? Well I think if you are female and reading this you know that a few days, maybe even a week before your period everything goes weird (that’s the technical term of course). We experience anything from bloating to constipation to loose bowels to cramping to mood swings you name it. A colonic may help alleviate those symptoms but WHY is it happening?

Because it happens to SOOO many of us I asked our resident Naturopath and Colonic Hydrotherapist to shed some light on the matter.

Click on over the Bec’s blog post on her website; Rebecca Cook Naturopathy and learn more about that all too wonderful, Period Poo!

Thank you for stopping by Exhale

At the current time we are not accepting online booking due to the Sydney Covid Restrictions.

If you would like to make an appointment please call us on: 02 4607 3733 or email: info@exhale.net.au

We look forward to helping you soon. Be Well!

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