We realise this has been quite a different way to start a new year, let
alone a new decade. Our hearts go out to all of those effected by the

This is an excellent opportunity to truly look to how we ourselves are living and effecting the planet. At Exhale we not only want to support you in detoxing yourself but also your home. We want to support and answer your questions on how to live more green, how to be kinder to our environment so that our future generations have a beautiful place to live. 

Keep reading to find a few simple ways to live more sustainably and truly give back to yourselves as well as the earth. 

We look forward to being a part of your journey this New Year.

1. Shower and Save

Australia is in a drought if you haven’t already heard… by bringing a bucket into the shower or even in the kitchen sink you will collect excess water, and then use this to water your garden! And if your shower is upstairs… its a great arm workout bringing it outside! 

enjo alternative

2. Swap your cleaning products for micro-fibre cloth alternatives

There are a few brands on the market, but we’ve been users of the Enjo cleaning cloths and gloves for years. By using an Enjo cloth for cleaning you are not only reducing the use of toxic chemicals in your own home but also its journey out into the environment. For those with allergies it’s the perfect cleaning product, because all you use is water and the cloth. The cloths last for YEARS and are easily washed in the laundry. And by not having to swirl around any product with them it really does cut down on your cleaning time – bonus! They even have makeup remover pads, reducing the need for single-use cotton pads. Check them out, you’ll love them! And no, we aren’t reps for them – it’s just a great brand that actually works.

Linen Towel

3. Swap paper for fabric and eco-friendly cloths

If we look to the past, before kitchen paper towel and paper napkins were so readily and affordably available, we would have used kitchen or tea towels, washcloths and fabric napkins. If you’ve got a head cold, by all means, stick to something you can dispose of easily, but for the rest of the time let’s look to those more sustainable options that have served us in the past.

bulk food store

4. Buy in bulk

By shopping at a bulk foods store like Naked Foods or Source Bulk Foods, we reduce the excess packaging and plastic from everyday grocery items like pasta, rice, flour, sugar, beans and even chocolate! Not to mention, we reduce excess food waste. Simply buy the amount you need and off you go. So find your nearest bulk foods store and get shopping.

5. Swap plastic wrap for beeswax wraps and stainless steel and/or glass food storage

Beeswax wraps are treated cloths that keep your food just as fresh as plastic wrap and come in loads of different patterns. Simply wrap your plate of leftovers with one of these and have the added bonus of reducing your washing up. Similarly, there are loads of non-plastic alternatives for food storage these days, such as stainless steel and glass. They’ll easily store all your leftovers without contaminating foods by leaching — and still, look good in years to come, unlike faded, scratched plastic.

Do you have other eco friendly ways you save around your house? We’d love for you to share!

Thank you for stopping by Exhale

At the current time we are not accepting online booking due to the Sydney Covid Restrictions.

If you would like to make an appointment please call us on: 02 4607 3733 or email: info@exhale.net.au

We look forward to helping you soon. Be Well!

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