Welcome to Exhale
At Exhale Wellness, our goal is to help people take an individual approach to healing themselves from the inside out. We have a passion for gut health and how overall wellness is linked between; our Gut, our Mental health and our Physical health. We honour the individuality of each person who we work with and into our care. We take the time to get to know you and help you understand what your body is trying to tell you. Our guidance will help you find the solutions to be well from the inside out and in connection with mind and body.
Exhale Wellness Spa opened in June 2013 and offering Colon Hydrotherapy (colonics) using a closed-system TGA approved equipment.
Whilst we no longer offer Colonics, we do believe they are a gentle, safe and effective way to eliminate waste and toxins from the body while stimulating the immune system and restoring proper organ function. After a treatment, people often see an improvement in energy, digestive system, mental health and clarity and overall wellbeing.
At Exhale we provide guidance, knowledge and encouragement for our clients to be aware and proactive about their health. We honour the individuality of each person who walks through our doors and into our care. Together we help you achieve your health goals through a diet rich in natural whole foods, supplementation and lifestyle changes – so that you of course can have a happy tummy and healthy mind.
Some love from happy clients
And of course the best bit, you leave feeling lighter (literally). I had 3 colonics while on a juice cleanse. I highly recommend doing the two together. It gave me the kick I need to get back on track with healthy living. Zhenya is a legend.